Walking this world with confidence, trusting the people and environments you safely and effortlessly glide through, floating down the lazy river of life...
Do you ever wonder how other people make it look so easy?
They know their limits.
When you finally prioritize YOU - your needs, your desires, and your dreams - you discover how to respectfully but powerfully express yourself.
No more resentment.
Goodbye, regrets.
Hello, security.
This is The People Pleasers Guide to Building Better Boundaries, a digital guide to kickstart your transformation with boundaries.
It's time to (re) build your boundaries if you have ever felt:
Taken advantage of
Gaslit
Projected on
Unsafe to speak your mind
Victim shamed
Worried what others will think of you …
And especially if you wish you had just said …
Never feel caught off guard or exploited again!
Give yourself the tools to be indestructible.
A powerful, step-by-step series of boundary scripts will empower your practice of building confidence and becoming a better Boundary Builder.
Want a tailored approach? This guide includes how to create and adapt your own scripts.
Addressed in this workbook are five of the most common challenges in boundary creation.
These challenges range from taking up space to supporting yourself in a new situation from work to home and beyond.
You can be confident and secure in your words and actions.
With simple wording and expectation identification, you can maneuver effortlessly through your world.
When you understand your existing boundaries, you can easily push them out, or break them down, giving you freedom and accessibility to the most challenging experiences you wish to overcome.
Use your guide to practice boundaries around:
Time (Ex. taking a break, taking some space)
Team work (Ex. getting help, saying no)
Celebration (Ex. honoring your investment, cheerleading)
New situations (Ex. new job, new relationship, new neighborhood, new habit)
Value conflict (Ex. what is important to you, getting what you need, asking for what you want)
You can use these scripts across all areas of life, for every scenario you feel disappointed or resentful about.
Use this guide to honor yourself and fulfill your needs.